This week's guest is Kailyn Schloegel, a courageous survivor of domestic abuse. Kailyn is also a single mom to two beautiful children. This episode comes with a content warning as we discuss some difficult topics like physical abuse. If that is a trigger for you, you may want to skip this episode, and check out some of our other podcast episodes instead.We are so excited to have Kailyn join us on the Wake the F*** Up podcast to share her journey, the struggles that came with breaking free from a toxic situation, and the modalities she is using to build a new life for herself and her children.Kailyn shares with us what the Wake moment was in her life, the ripple effect this has had on her wellbeing, and the glimmers that have surfaced in her life as a result of her healing journey.We also dive into which strategies and techniques have been most effective in Kailyn's recovery, as she learns how to fully live again after being in fight-or-flight mode for so long.In the end, Kailyn's story is one of resilience, strength, and hope. She is an inspiration to anyone who has faced adversity and come out the other side stronger and more determined than ever before.
